Perimenopause & Menopause Physical Therapy

Let Mid-Missouri Pelvic Health help you go from surviving to thriving during this phase of life and BEYOND!

Navigate Perimenopause & Menopause with Pelvic Health Experts

Perimenopause and menopause can come with a variety of new or different symptoms. At Mid-Missouri Pelvic Health, we love to help walk with women through that journey. We treat all the common symptoms like pain with intimacy, bowel or bladder issues, and MORE. You do not have to do this alone. Book a 1-on-1 evaluation with our team of experts today.

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Perimenopause can bring unexpected changes to your body long before your periods stop. You may experience bladder leakage, increased urinary urgency, painful intercourse, constipation, pelvic pressure, or aches and pains in your low back, hips, and pelvis. While these symptoms are common, they are not something you simply have to live with.

Pelvic floor physical therapy can help address the muscle, movement, and pelvic health changes that occur during this time of life. Our goal is to help you stay active, comfortable, and confident as your body changes.

During Perimenopause

During Menopause

Once menopause is fully present, you may experience new or worsening bladder leakage, urinary frequency, prolapse symptoms, vaginal discomfort, painful intercourse, pelvic or low back pain, ore MORE. These symptoms can feel frustrating, scary, and confusing. Mid-Missouri Pelvic Health offers effective treatment to improve these symptoms.

With drops in estrogen, this time of life also comes with a decrease in bone density, increasing your risk for osteoporosis or fractures. Exercise is vital to combat these changes and maximize your health for decades to come. We are musculoskeletal experts and we LOVE helping women navigate the “how to” of exercise. You deserve to feel strong, confident, and comfortable at every stage of life.

What our patients are saying…

  • "It is like school every time I come- I learn so much! My therapist always has an idea for how to work to improve something- Pelvic floor therapy touches all areas of my life! Potty stuff, relaxation, strength, back pain, sexuality, diet and nutrition."

  • "I've made great progress. I have decreased pain, less leaking, stronger core, increased sex drive & more confidence with my body working like it used to."

  • "I'm no longer leaking, my pelvic floor feels much stronger and supportive, and I definitely understanding my body more."

  • "The bladder control improvement is just amazing to me! I've been very impressed that the things I've been doing has made such a huge improvement."

Also specializing in women’s wellness visits

Prevent future symptoms • Personalized workout plans • Learn more about your body

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