Postpartum Program

Healing • Recovering • Thriving

Join Our Postpartum Program

Postpartum Pelvic Floor Physical Therapy

Our postpartum program starts as early as 4 weeks postpartum focusing on acute postpartum concerns, perineal or abdominal scar tissue management, and gentle mobility/strengthening. Internal pelvic floor muscle assessments start as early as 6 weeks.

Our postpartum program can include:

  • Thorough pelvic floor and abdominal assessment

  • Strengthening (based on physical activity goals)

  • Return to run/high impact activities

  • Postpartum intimacy

  • Aches & pains

  • Caring for older children in the postpartum period

  • Diastasis recti (abdominal separation)

  • C-section scar mobility & desensitization

  • and MORE!

You don’t have to figure it out on your own.

Get Started

What our patients are saying…

  • "My therapist was wonderful! She helped me work through some postpartum symptoms and got me back up and running! (Literally back to running) I learned a lot about pelvic health and how to manage my symptoms long term so that I can continue to train and compete."

  • "I struggled with pelvic floor issues after having my first child. I almost accepted it as my “new normal,” because I believed that pain/discomfort in the pelvic floor after delivery was just part of having children. I saw Dr. Jen and noticed improvements after my first visit! Today, I am completely pain free."

  • "My therapist was amazing and saved my pelvic floor after the birth of my second child. She was very knowledgeable and answered any questions I had. 10/10 recommend!"

  • "My therapist made me feel comfortable and answered all my questions. I've seen her for a round of treatment after each pregnancy and she's helped me meet my goals for recovery each time. I cannot recommend her enough!"