Learn more about your pelvic floor

The internet is full of “free advice”, especially social media. Always beware of someone trying to sell you something with that advice. Read through the various blog posts to learn more about pelvic floor dysfunction, pelvic floor physical therapy, learning new habits, etc.

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Urinary Dysfunction

Part 1 in the 3 P’s series… PEEING. Learn about the various forms of urinary dysfunction including incontinence (leakage), hesitancy (difficulty starting a stream), urgency (gotta go NOW), etc.

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